December 2025
Paddington track (foundation)
Coached foundation track sessions for adult members new to structured training.
Swimming at London Bridge – 10 week block starting 1st December 2025
Join us for Serpie Monday night coached swim sessions at the Orchard Lisle Pool, London Bridge. Who: Sessions are suitable for most levels but although…
Paddington Track
Coached track sessions for experienced middle distance and endurance athletes (all speeds)
Wednesdays Runs @Regents Park
Wednesday morning runs in Regents Park are mid-week gentle runs, at a social pace. The main group run 6.5km in the park, although there are…
Hyde Park social run (Wednesday evening)
Runs in the Royal Parks ranging from 7 to 11.5km and longer runs up to 15km going further afield
Swimming at St Pancras – 12 week block starting 5th November 2025
Join us for Serpie Wednesday night coached swim sessions at Pancras Square Leisure, St Pancras. Who: Sessions are suitable for most levels but although there…
Coached Threshold Session – Greenwich
Looking for a daytime structured training session – why not come to the Thursday morning threshold sessions in Greenwich. Threshold training helps improve VO2 max,…
Hills @ Primrose Hill
Regular Thursday night hill sessions at Primrose Hill include threshold and hill coaching to improve strength, fitness and endurance. The sessions are suitable for all levels and designed to develop your individual running. Individual advice is also provided to ensure you get the most out of each session.
Thursday Threshold @ Battersea Park
(Lactate) Threshold training – Thursdays @ Battersea Park What is Threshold running? A threshold run is completed at an intensity just below the point where…
Hyde Park social run (Saturday morning)
Note – these runs are every Saturday morning except the first Saturday of each month when we have our monthly club handicap race. Non-members are…
Greenwich Hills
“If you can push hard up the hills, pushing hard on the flat is easy” (Hannah Cockcroft’s Dad). Hill training has a history of ups…
Saturday long run in central London
A club run is a great way to do your weekly long slow distance (LSD) run. The distance run varies by season, it will always be at…
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